An uplifting afternoon designed to refresh your body, clear your mind, and welcome the energy of renewal.
Move. Reflect. Restore. Realign.
What’s Included
• Yoga + Tai Chi Flow — Gentle movement to open the body and ground your breath
• Guided Journaling — Reflection practices to clear mental space and set intentions
• Restorative Yoga — Deep rest to soothe the nervous system and release tension
• Sound Bath — Vibrational therapy to harmonize mind and body
• Meditation — Quiet presence practices to cultivate clarity and inner calm
• Alignment Tools — Practical techniques to support balance, focus, and emotional grounding
• Renewal Ceremony — A symbolic closing ritual to welcome new beginnings
A gentle seasonal reset to help you soften into spring and reconnect with yourself.
Price: $155 per person